Before falling asleep, he say to himself "I think I'll wake up at 7:34 tomorrow" and then promptly at 7:34, his his would open, and he'd get up and be instantly and completely awake, regardless of how many hours he slept.
I think I remember my sister saying that you can will yourself to wake up at a certain time if you think about it before going to bed. She also said you could control your dreams by thinking about them before falling asleep. Anyone ever experiment? I seem to have mild success waking up more refreshed if I set a time for me to wake up in my mind than just plop down.
Also, I've noticed I haven't remembered my dreams for a long time. I think it has something to do with the fact that during the school year I run on less hours of sleep than I used to when I was younger, and don't enter the correct sleep cycle, or something. Anyone know anything about sleeping?